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Posts Tagged ‘Shine’

032 | Quarter year check-in!

Quarter year check in!

It’s time to pull out your notes from January, and take a moment to seriously consider your progress when it comes to achieving your dreams! Before you set out to do this though, keep in mind one important fact: the goals you set for yourself – they are yous and yours alone. No one else…

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024 | Going all-in

Going All-In

Today we’re discussing how we can make the most out of things in our lives, invest more of ourselves into the things we’re doing and pushing up the glass ceiling. So often we, unconsciously, set our own limits at a place where we feel comfortable although we can easily break these and go so much…

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017: Living the Dream

Living the dream

Today we interview Jamie Michaels, author (Canoe Boys, Christie Pits – click the links to back the project today!!), cage-fighter and helicopter firefighter, located in Winnipeg Canada and who also happens to be our cousin 😊 We decided we had to interview Jamie because he is one of the few people we know who actually,…

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008: What does Self Care really mean?

Do the best you can until you know better. Then when you know better, do better.

What does Self Care really mean? In this episode, we discuss what self-care is, how to separate real self-care from merely “keeping up appearances” and why we really must make the effort to put ourselves first. It’s all too easy to confuse taking care of ourselves with looking like we’ve got our lives together. We…

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