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002: How to build your confidence – at any age!

A bird sitting on a branch is never afraid of the branch breaking, because her trust is not on the branch but on it's own wings.

Confidence is the petrol that drives us. It’s what allows us to get up and out in the world, being the people we want to be. We start developing our confidence as children. When we’re young, it’s up to our parents, who allow us to feel secure in the world. However, it’s not entirely pre-determined…

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