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Posts Tagged ‘Moments’

029 | Blowing Off Steam

Blowing off steam

Want to know first about our next episode? Want to get special bonuses and free content? Subscribe Here Sometimes everyone needs a little break from life. Be it a short getaway overseas or to a local hotel, be it having a drink and letting go. It’s there, whether we choose to ignore it or not.…

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020: Eidetic imagery

Eidetic imagery, with Wendy Yellen

Eidetics is easier to experience than to explain, don’t worry- Wendy does take us through this journey in the episode! But here’s what we can say: an eidetic image is a type of vivid mental image, not necessarily derived from an actual event or memory, which is used as a vision, as a source of new thought and feeling. Eidetics allows us access to what’s beneath the surface.

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017: Living the Dream

Living the dream

Today we interview Jamie Michaels, author (Canoe Boys, Christie Pits – click the links to back the project today!!), cage-fighter and helicopter firefighter, located in Winnipeg Canada and who also happens to be our cousin 😊 We decided we had to interview Jamie because he is one of the few people we know who actually,…

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005: Mindfulness

Our greatest weapon against stress, is our ability to choose one thought over another...

It’s so easy to find excuses why we haven’t got time for mindfulness: meditation isn’t for me, it’s hot, I’m busy, it’s a Tuesday… In reality though, being mindful simply means being in the moment, as it unfolds. There are no excuses for not being there! We get one life (well, maybe more, but we’re experiencing one life now) and we shouldn’t be allowing anything to stop us for experiencing every moment in it fully, and engaging in our own lives like they are the most important thing!

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