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Posts Tagged ‘Easy’

029 | Blowing Off Steam

Blowing off steam

Want to know first about our next episode? Want to get special bonuses and free content? Subscribe Here Sometimes everyone needs a little break from life. Be it a short getaway overseas or to a local hotel, be it having a drink and letting go. It’s there, whether we choose to ignore it or not.…

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028| Get inspired!

Get inspired!

You need to find a way to do things that inspire you every single day. Seriously. Look for flowers, play with your kids, watch the sunset, listen to music, cook, knit, dance… whatever it is that allows all the crazy ideas questions and thoughts to pop into your mind. It’s what feeds your soul.

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007: Simple ways of improving your diet

You can't fix your health until you fix your diet

Improving our nutrition sounds like something really complicated, and which will require loads of work and learningĀ of new skills. Today we discuss some really simple changes you can make to your diet, which won’t turn your life upside down! So how can we get out of the rut? How can we move forward from having…

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