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Posts Tagged ‘confidence’

023: Positive affirmations

Positive Affirmations

Are you hoping that 2018 will be the year you finally stick to your goals and make your dreams come true? To get this year started in the best possible way, Maya and I have decided to start a free challenge, with a month of positive affirmations!! We will publish a new positive affirmation every single…

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020: Eidetic imagery

Eidetic imagery, with Wendy Yellen

Eidetics is easier to experience than to explain, don’t worry- Wendy does take us through this journey in the episode! But here’s what we can say: an eidetic image is a type of vivid mental image, not necessarily derived from an actual event or memory, which is used as a vision, as a source of new thought and feeling. Eidetics allows us access to what’s beneath the surface.

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019: Creating goals and expectations that work for you

Creating realistic expectations

We all know that goal setting is important, but how can we set goals that motivate us instead of sending chills down our spine and making us feel unworthy? Well, we’ve all encountered both goals. When I started out my Master’s degree I was terrified and was experiencing a whole heap of “I’m not good enough”…

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017: Living the Dream

Living the dream

Today we interview Jamie Michaels, author (Canoe Boys, Christie Pits – click the links to back the project today!!), cage-fighter and helicopter firefighter, located in Winnipeg Canada and who also happens to be our cousin 😊 We decided we had to interview Jamie because he is one of the few people we know who actually,…

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